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Who am I
Shei Brown
Hello and welcome to SB Health & Fitness! The first step to taking control of your health is starting here- so way to go!
I am a 34 YO girl mama and wifey. My oldest is 6 and the small one is 3. They are my two best friends, next to my amazing hubby!
I began my fitness journey many years ago, but I really took it INSANLEY serious after my youngest was born, in the midst of crazy 2020. Once I began truly giving my everything, I found the passion and necessity of focusing on myself- outside of being MOM.
We all find ourselves LOST in that title, but I am here to tell you- YOU ARE MORE THAN MOM and you deserve to find you again!
Accountability Partner
I am offering online and in-person training locally here in New Braunfels!
I have plans available such as healthy eating and exercise, to ensure the best results for you. I will work with you to keep you on track and motivated to reach your goals.
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson